Adult 2009 Fall Programs
Getting Paid to Talk, Making Money with Your Voice
Dates: Tuesday, October 6, 2009
Time: 6:30-9:30pm
Who: 18 & Up unless child has a parent with them
Fee: $20.00
Location: Carlisle Town Hall
Instructor: Voice Coaches
An introduction to professional voice overs. Have you ever been told that you have a great voice? This exciting class will explore numerouls apects of voice over work for television, film, radio, audio books, documentaries and the internet in your area. We will cover all the basics, including how to prepare the all – important demo, how to be successful and earn great income in this exciting field. Students will have the opportunity to ask questions and to hear examples of demos recoreded by professional voice actors. Class participants will even have a chance to record a commercial script under the direction of our Voicecoaches.com producer! This class is informative, lots of fun, and a great first step for anyone interested in voice acting professionally. Space is limited and registration closes one week prior to
class, so be sure to register early.
Adult Vocal Class
Dates: Wednesdays, September 23-December 2, 2009
Time: 7:00pm-8:00pm
Who: Ages 18 & Up
Fee: $219.00
Location: Concord Conservatory of Music
This class is designed for the adults who would like to improve their voices for choir singing, for fun, or for the shower! Technical topics included in the course are: breathing and breath support, an open throat, a focused and projecting tone, posture, diction, and other issues that may arise as you try to sing. We will sing a variety of repertory from folk, classical, sacred, Broadway and perhaps a little Italian. There will be singing in ensemble, as well as individual coaching.
The Sharpest Knife in the Drawer: Honing Your Knife Skills
Dates: Wednesday, October 14 & 21, 2009
Time: 7:00pm-9:30pm
Who: Ages 16 & Up
Fee: $130.00
Location: Dinner is Served, Chelmsford
Instructor: Dinner is Served
Want to be the sharpest knife in the drawer? Then learn how to use a chef’s knife the right way. In this hands-on class we’ll slice and dice, chop and julienne… we’ll even mince – garlic, that is. We’ll take the results of our labors and turn them into some good eats too! When you know how to handle a knife in a kitchen even the most mundane task becomes a breeze, and then the fun begins. This is a “must take” course for everyone who wants to improve their cooking skills. Please bring an 8” chef knife to each class or we can order one for you to keep prior to class for an additional $25.00. Please let us know 2 weeks in advance if you would like us to order a chef knife for you.
Cooking For One or Two: Rekindling your Love of Cooking
Dates: Wednesday, September 30, 2009
Time: 1:00pm-3:00pm
Who: Ages 16 & Up
Fee: $15.00
Location: Town Hall
Instructor: Dinner is Served
If cooking has gotten boring or tedious, come and learn how you can transform the experience and eat better than ever. In this 2-hour class you’ll learn how to shop creatively so that you can have variety in your food without spending a fortune. We’ll also explore the options of cooking in batches so that there’s always something great to eat in your freezer at a moments notice. We’ll also explore how you can share the shopping and cooking with friends and start a cooking club to eat with friends.
Be Your Own Personal Chef
Dates: Wednesday, October 28, 2009
Time: 7:00pm-9:30pm
Who: Ages 16 & Up
Fee: $75.00/Person
$130/Pair
Location: Town Hall
Instructor: Dinner is Served
If you find that your family isn’t eating well. If portion control is an issue, or if you’re just too tired to cook after a long day at work, you could hire a personal chef to cook for you. Or, you could set aside one day a week – or even one day a month – to prepared dinners you an freeze now, and eat later! We’ll talk about meal planning, shopping strategies, foods that freeze well, and how to freeze food safely. We’ll also talk about how you can plan your cooking with a friend and share the efforts of your cooking spree. Fee includes recipe book.
Phab-u-Lous Phyllo & Partying with Puff Pastry
Dates: Wednesdays, November 4 & 11, 2009
Time: 7:00pm-9:30pm
Who: Ages 16 & Up
Fee: $130.00
Location: Dinner is Served, Chelmsford
Instructor: Dinner is Served
If you’re intimidated by working with phyllo (or fillo) dough – those thin layers of dough piled on each other and drenched in butter – fear no more. It’s really easier than you think – you just need a little practice. During the first session we’ll make spinach pies, phyllo cups for savory appetizers and tantalizing desserts. And you’ll learn the secret to making the most famous of all phyllo recipes – Baklava drenched in honey syrup.
Beginner Line Dance
Dates: Thursdays, September 10-November 19, 2009 (No Class 10/22 & 11/26)
Time: 7:00pm-9:00pm
Who: Ages 16 & Up
Fee: $130.00 (10 Wks)
Location: Carlisle School-Exercise Room
Instructor: Sam O’Clair, DL Dance Enterprises
Line dancing is not just for cowboys and cowgirls anymore! If you can do the Electric Slide or the Cotton Eye Joe, you can line dance! And even if you haven’t tried, we’ll teach you right from the beginning steps to all kinds of music (country, pop, Latin, and more). Get out of the chair and meet new friends as well as burn the same number of calories as a low-impact aerobic class and not even know you’re exercising! Wear shoes with soles that will slide easily (sneakers stick) and bring a bottle of water and your friends. No other special equipment is necessary and no partner needed.
Badminton
Dates: Wednesdays, September 16-December 16, 2009 (No class on 11/11 & 11/25)
Time: 7:00pm-9:30pm
Who: Ages 15 & Up
Fee: $75.00/person (12 wks)
$8.00/Night Drop-In Fee
Location: Carlisle School-Corey Building-Gym
Coordinator: Recreation Staff
This program is open to men and women who are looking for organized weekly badminton pick-up games. Overall, this program is for fun and a chance to practice skills and play.
Pick-Up Basketball
Dates: Tuesdays & Thursdays
September 22-December 17, 2009 (No Class 11/24, 11/26)
Time: 7:30pm-9:30pm
Who: Everyone Welcome!
Fee: $145.00/person (12 wks)
$8.00/Night Drop-In Fee
Location: Carlisle School-Corey Gym
Coordinator: Chic Daigle
This program is open to men and women who are looking for organized weekly basketball pick-up games. Overall, this program is for fun and a chance to practice skills and play.
Watercolor Studio Workshop
Dates: Mondays, September 21-November 16, 2009 (No Class 10/12)
Time: 1:00pm-3:00pm
Who: Ages 18-Up
Fee: $150.00 (8 Wks)
Location: Carlisle Town Hall
Instructor: Cynthia Durost
Explore the many dimensions of watercolor, wet-on-wet, wet-on-dry, transparency and opaqueness. Spontaneity, imagination and interpretation will be combined with techniques of composition, line, value, and perspective. A range of subject from still life to landscape will be the focus of each workshop. All skill levels welcome!
Sea Glass Jewelry
Dates: Monday, December 7, 2009
Time: 6:30pm-9:00pm
Who: Ages 14 & Up
Fee: $28.00
Location: Carlisle Town Hall
Instructor: Evelina Kolchinsky
Beware! This class leads to addictive beach walking. Your seaside vacations will never be the same. Learn how to wire sea glass and small gems, and turn them into unique peices of jewelry. You will take home three finished pendants and skills that can be applied in many creative ways. Required material fee is $12. Please bring a white hand towel, and small wire cutters, round and chain nose pliers. If you email ek@theevelinacollection.com in advance, I will order the tools for you.
Knotted Pearl Necklace
Date: Wednesday, October 28, 2009
Time: 6:30pm-9:30pm
Who: Ages 14 & Up
Fee: $28.00
Location: Carlisle Town Hall
Instructor: Evelina Kolchinsky
Make a pearl necklace using real fresh water pearls in a variety of shapes and colors. Learn a fast and fool -proof technique for making a classic necklace. Learn how to repair your other heirloom. Class covers elements of design, knotting, starting, and finishing techniques, and clasps. You will take home a completed pearl necklace and skills that will last you a lifetime. Required material fee is $15+ tax (payable to instructor at class), and it covers everything to complete class projects, as well as a comprehensive brochure. Please bring a skin-tone towel and a pair of smooth thin tweezers.
Speed Spanish
Dates: Mondays, October 5-November 2, 2009 (No Class 10/12)
Time: 7:00pm-9:00pm
Who: Ages 15 & Up
Fee: $69.00
Location: Carlisle Town Hall
Instructor: Evelina Kolchinsky
This is an ideal course for those who never studies a foreign language. By utilizing visual and audible association with familiar images, students will be able to build a vocabulary of at least 100 useful words. We will introduce important verbs, that will empower students to build dozens of sentences within the first two classes. By the end of the course, students will be able to express what they need, like, and can do, ask simple questions, understand basic answers, and most of all, they will get a sense of accomplishment from speaking a foreign language. We will practice social protocol, and learn about cultural differences. Please bring a pack of index cards and 3 colored markers. Required materials fee is $10+ tax (payable in class).
Exotic Travel on a Shoe String Budget
Date: Wednesday, November 4, 2009
Time: 7:00pm-9:00pm
Who: Ages 18 & Up
Fee: $20.00
Location: Carlisle Town Hall
Instructor: Evelina Kolchinsky
Are you tired of expensive cookie-cutter travel packages that offer long bus rides, 3rd rate hotels, and short sight seeing trips? Do you shy away from all-inclusive bottom-line driven resorts? Discover a perfect way to travel. See the world on your own terms within your own budget. “A week in paradise cost us less, then if we would stay at home”. It is all abut knowing where, what, and when to click.
Yoga: Kripalu-Mondays Mornings
Dates: Mondays
Session I: September 14-November 2, 2009 (No Class on 10/12)
Session II: November 9-December 21, 2009 (No Class on 12/7)
Times: 9:00-10:00am and/or 10:15-11:15am
Who: Everyone Welcome!
Fee: Session I: $100.00 (7 weeks)
Session II: $89.00 (6 weeks)
Location: Carlisle Town Hall
Instructor: Karen Verrill, Kripalu Certified
Beginning and Continuing students will learn yoga techniques to reduce stress, improve concentration, and develop a healthy and strong body. Classes combine stretching, dynamic breathing and classic hatha yoga postures. Please bring a mat or blanket.
Forrest Yoga: Yoga for your Core
Dates: Fridays
Session I: September 11-October 30, 2009
Session II: November 6-December 18, 2009 (No Class 11/27)
Time: 9:15-10:15am and/or 10:30-11:30am
Who: Everyone Welcome!
Fee: Session I: $100.00 (7 weeks)
Session II: $86.00 (6 Weeks)
Location: Carlisle Town Hall
Instructor: Shannon May Lavery, Forrest Certified
Forrest Yoga involves deep abdominal work to connect to your core, learning to become stronger and more centered. It uses heat, deep breathing, and long holds in the pose progressions to sweat out toxins and energize your entire body. This class is intended for both new and continuing students and is designed to help students breathe and move in ways that prevent and heal injury. Please bring a mat, towel/blanket and water to class.
Adult Rock Climbing
Dates: Saturdays: Outdoor
Tuesdays: Indoor
Session I: Saturday, October 17, 2009
Session II: Saturday, November 14, 2009
Session III: Tuesday, December 8, 2009
Time: Saturdays: 9:00am-2:00pm
Tuesdays: 7:00pm-10:00pm
Who: Ages 16 & Up
Fee: Outdoor: $90.00
Indoor: $70.00
Location: TBD
Instructor: Peter Galloni, Backyard Journeys
A fun and beginner friendly introduction to the exciting sport of rock climbing, learn basic safety, climbing techniques and knots. All this in an adventure filled day at a local climbing site.
Adult Weekend Adventure on Mt. Monadnock
Dates: October 24 & 25, 2009
Time: Saturday 9:00am-Sunday 5:00pm
Who: Ages 18 & Up
Fee: $260.00*
Instructor: Peter Galloni, Backyard Journeys
Spend a wonderful Saturday hiking the world’s most climbed mountain and on Sunday we will rappel down a 100 ft. cliff through breath taking scenery *Additional $35.00 for meals including dinner on Saturday and Breakfast and lunch on Sunday.
Yoga: Kripalu-Tuesday Evenings
Dates: Tuesdays
Session I: September 15-October 27, 2009
Session II: November 3-December 15, 2009 (No Class 11/24)
Time: 5:30-6:45pm
Who: Ages 15 & Up
Fee: $100.00 (7 Weeks)
Location: Carlisle School: Corey Gym-Exercise Room
Instructor: Sara Rolley, Certified
For beginning and continuing students. Combines slow, gentle warm-ups, traditional yoga postures, breathing techniques and relaxation. Bring a mat and towel/blanket.
Mommy/Daddy & Me Kayaking
Dates: Thursdays, September 3, 10, 17, 2009
Time: 2:00pm-3:30pm
Who: Parent and Child
Fee: $115.00 per Adult/Child Pair
Location: Nuttings Lake, Billerica
Instructor: Still River Outfitters
This program was to address the growing number of active adults starting families. In addition to basic paddling skills and safety considerations we help parents adapt to our proven strategies to comfortably paddle with a toddler. This class is taught in stable recreational kayaks where your child will sit safely between the parents legs in the kayak’s cockpit. This class is appropriate for parents and their child between 1 and 5 years.
Introduction to Kayaking
Dates: Thursdays, September 3, 10, 17, 2009
Time: 5:30-7:30pm
Who: Adults*
Fee: $109.00
Location: Nuttings Lake, Billerica
Instructor: Still River Outfitters
This program emphazises safety, enjoyment and skill acquisition in “recreational” kayaks. This instructional programs introduction to safe and efficient paddling is also relevant for river and touring/sea kayaking. *This course is designed for adults, but children aged 10-15 are welcome to participate with a parent.
Geo-caching
Dates: Thursday, October 15, 2009
Saturdays, 17, 24, 2009
Time: Thursdays, 6-8pm
Saturdays, 3-5pm
Who: Everyone Welcome!
Fee: Adult: $95.00, Ages 5-16: $55.00, Ages 4 & Under: Free
Location: Local Conservation Areas
Instructor: Still River Outfitters
This course is focused on the up-and-coming activity of Geo Caching, a modern day treasure hunting experience. You will learn how to get coordinates for geo trip and learn the skills necessary to use a GPS system. Later on we will use the GPS to find a treasure of our own. This course is designed to be enjoyed by individuals, couples and families, come on out and try something new.
Fall Foliage Kayak Trip
Date: Saturday, October 3, 2009
Time: 2:00-5:00pm
Who: Everyone Welcome!
Fee: Adult: $95.00, Ages 6-15: $55.00, Ages 5 & Under: Free
Location: Concord River
Instructor: Still River Outfitters
Enjoy the beauty of fall in New England from a different perspective. An experienced guide will lead you down the historic Concord River at a leisurely pace. No experience is necessary. All ages are welcome. Directions will be sent a couple of days before the trip.
Preparing your Estate Plan
Date: Tuesday, November 10, 2009
Time: 6:00pm-8:00pm
Who: Ages 18 & Up
Fee: $18.00
Location: Carlisle Town Hall
Instructor: Mary Jo Metro, CFP, CRPC, AAMS
Kelly Guarino, Attorney from Laurie and Cutler P.C., Boston, MA
You are invited to a topic people tend to put off or ignore, but one of the most important things you can do is to develop a sound estate plan. Doing so lets you take a giant step toward a more secure future for yourself and generations to come. In this seminar you will learn more about what to consider when creating your will, the benefits of trusts in estate planning, how to help reduce taxes on your estate, how insurance can help protect your family.
Women and Investing: It’s Your Future
Date: Tuesday, September 29, 2009
Time: 7:00pm-9:00pm
Who: Ages 18 & Up
Fee: $18.00
Location: Carlisle Town Hall
Instructor: Renee W. Senes, Financial Consultant, Investors Capital Corporation
The good news: women are living longer, earning - and spending - more than ever before. The bad news: women are not saving enough for their future. If you plan to retire at 60, it’s likely that you have another 20 years to spend in retirement. Join me to learn about the basics of investing and portfolio construction. We will discuss tax deferred vs. tax free and tax sheltered investments. You will understand the advantages and disadvantages of converting your traditional IRA to a ROTH IRA. Then we move on to look at product allocation alongside asset allocation. This will lead to a discussion about using structured cd’s fixed income annuities, variable annuities, TIPS, REITS, and other illiquid investments to help augment your portfolio.
Money and Divorce: Costly Mistakes you Don’t Want to Make
Date: Tuesday, November 10, 2009
Time: 7:00pm-9:00pm
Who: Ages 18 & Up
Fee: $18.00
Location: Carlisle Town Hall
Instructor: Renee W. Senes, Financial Consultant, Investors Capital Corporation
Your spouse wants to keep the house that has $150,000 in equity. You are offered the stock portfolio worth $150,000. Is this a fair settlement? If you are contemplating divorce, starting the process, in mediation or looking at settlement options, this seminar is for you. We’ll look at common financial mistakes that are often made in divorce settlements and discuss how to avoid them. You’ll gain an understanding of how issues around cash flow, liquidity, income taxes, capital gains, retirement account rules, insurance debt and credit impact your future well being. Be knowledgeable about your finances before you sign your settlement agreement.
Contacting Your Spirit Guide
Date: Thursday, September 24, 2009
Time: 7:00pm-8:30pm
Who: Ages 18 & Up
Fee: $35.00
Location: Carlisle Town Hall
Instructor: Jenny Lynn Metevia, M. Ed
Facilitated by Spiritual Teacher & Psychic Medium, Jenny Lynn Metevia. Spirit Guides are energetic beings in spirit who guide and support us as we navigate our way through life. Learn the many ways in which your guide communicates with you; and how you can best communicate with your guide. Journey to meet your Spirit Guide, as Jenny will lead the class in a guided meditation. Born with the second-sight, Jenny has studied with renowned psychic Sylvia Browne and trained with Dr. Brien Weiss of Past Life Regression Therapy. Jenny has assisted hundreds of clients internationally via phone and in person-sessions. Jenny is the exclusive Psychic Medium on WBZ’s Jordan Rich Show.
Psychometry & Energy Readings
Date: Wednesday, November 11, 2009
Time: 7:00pm-9:00pm
Who: Ages 18 & Up
Fee: $40.00
Location: Carlisle Town Hall
Instructor: Jenny Lynn Metevia, M.Ed
Facilitated by Spiritual Teacher and Psychic Medium, Jenny Lynn Metevia. This is a great class on intuitive/psychic development. You have the capability to “tune in” to energy. This can both help and~hinder you (if not shielding yourself), even in daily life. Psychometry~is the ability to divine knowledge by holding an object (i.e. ring, necklace, watch); receiving images, sensations, and some words. Learn how to sharpen and fine-tune your own sensitivity through experiencing. Feel the grace that is transmitted when making a spiritual connection. See your own ability at work. Novices and more advanced students are welcome. This is a fun experiential class with great people! Born with second-sight, Jenny has studied with renowned psychic Sylvia Browne and trained with
Dr. Brian Weiss in Past Life Regression Therapy. Jenny has assisted hundreds of clients internationally via phone and in-person sessions. Jenny is the exclusive Psychic Medium on WBZ’s Radio’s Jordan Rich Show.
Beginner Sewing-No Previous Sewing Experience
Dates: Saturdays, September 12-October 17, 2009
Time: 10:00am-1:00pm
Who: Ages 16 & Up
Fee: $115.00
Location: Carlisle Town Hall
Instructor: Barbara LaViska
The most basic class, geared towards the student who is really starting from scratch. Curriculum includes interpretation of pattern instructions hands on instruction of how to use a sewing machine, explanation of the basic sewing tools, instructions on pinning, cutting, marking, and basic garment construction using the pattern instruction sheet. Basic on hand stitches such as mending, hemming and sewing on a button. Please bring your sewing machine and 2 and 1/2 yards of flannel fabric and sewing supplies.
Sew with a Pro - Beginner or Intermediate Level
Dates: Saturdays, October 24-November 21, 2009
Time: 10:00am-1:00pm
Who: Ages 16 & Up
Fee: $115.00
Location: Carlisle Town Hall
Instructor: Barbara LaViska, President of Great Garments Guild
Beginners:
The most basic class, geared towards the student who is really starting from scratch. Curriculum includes interpretation of pattern instructions hands on instruction of how to use a sewing machine, explanation of the basic sewing tools, instructions on pinning, cutting, marking, and basic garment construction using the pattern instruction sheet. Basic on hand stitches such as mending, hemming and sewing on a button. Please bring your sewing machine and 2 and 1/2 yards of flannel fabric and sewing supplies.
Intermediates:
For all levels of sewers beyond beginner, this class is designed for those who know how to sew, but want to learn something new. The student decides what they want to learn. Perhaps you are looking to upgrade your skills, since it may have been a long time since you last did any sewing, OR continuing on from a Beginner session. If so, this class is for you. Bring in your project and we will help you diagnose potential problems and provide you with all the help you need. This is an independent study course, so you can work at your own pace. It could also be that you are hesitant to tackle that special project - you know the one you’ve been dying to try but don’t dare: the fancy silk dress... the Vogue pattern... a lined jacket? Bring it all in! We can help you tackle them all. Bring your sewing machine,
sewing box and your project.
Snowshoe Hike
Date: Saturday, December 19, 2009
Time: 12:00-3:00pm
Who: Ages 9 & Up
Fee: $80.00
Location: TBA
Instructor: Peter Galloni
Snowshoeing is FUN! We will take participants on a day hike through a winter wonderland. We’ll give tips on how to stay warm and dry in the winter along with information on safety concerns for winter backcountry travel. Snowshoes included.
Pastel Drawing
Dates: Tuesdays
Session I: September 8-October 6, 2009
Session II: October 13-Novmeber 17, 2009 (No Class 11/3)
Time: 6:00-8:00pm
Who: Ages 15 & Up
Fee: $130.00
Location: TBD
Instructor: Alma Bella Solis
Students will use as subjects the works of master artists in this studio class in pastel medium. Selected subjects will range from Nature, Still Life to Portraits. Students will experience the challenge and inspiration from what they see on Instructor-selected subjects and, put down their own composition on their drawing pads. Students will finish 2-3 art pieces at the end of this course. Materials list available in the recreation office.
Pie Baking made Fun and Easy
Date: Wednesday, November 18, 2009
Time: 6:30-8:30
Who: Ages 10 & Up
Fee: $40.00 per person
Location: Carlisle Kids House
Instructor: Angela Smith
So you’d like to bake a pie without using a frozen crust, come learn how to make a classic Crisco crust for a sweet pie and a butter crust for a Quiche. We’ll make an apple pie and a Quiche Lorraine. At the end of the class, the class will enjoy each other, a slice of quiche, a salad, and a slice of apple pie. A great way to spend the evening and just in time for Thanksgiving!
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