Adult 2010 Winter/Spring Programs
Star Gazing Party
Date: Friday
Session I: April 23, 2010
Session II: May 21, 2010
Time: 7:00pm
Who: Everyone Welcome!
Fee: FREE
Location: Great Brook Farm
Gather with other amateur astronomers and see things you don’t typically take the time to ponder. Bring your own telescope or peer through one of ours. Enjoy viewing the Moon, Venus, Mars and Saturn. Before the star gazing begins bring you kids to our fabulous Museum of Science program right here in Carlisle.
Getting Paid to Talk, Making Money with Your Voice
Date: Monday, March 15, 2010
Time: 6:30-9:30pm
Who: 18 & up (unless younger child has a parent there)
Fee: $20.00
Location: Carlisle Town Hall
Instructor: Voice Coaches
An introduction to professional voice overs. Have you ever been told that you have a great voice? This exciting class will explore numerous apects of voiceover work for television, film, radio, audio books, documentaries and the Internet, in your area. We will cover all the basics, including how to prepare the all – important demo, how to be successful and earn great income in this exciting field. Students will ask questions and to hear examples of demos recorded by professional voice actors. Class participants will record a commercial script under the direction of our Voicecoaches.com producer! This class is informative, fun, and a first step for anyone interested in voice acting professionally. Space is limited and registration closes one week prior to class.
“I know it’s in here somewhere & other organizing dilemmas… An evening for the Organizationally Challenged”
Date: Thursday, January 28, 2010
Time: 6:30-8:30pm
Who: Ages 16 & up
Fee: $30.00
Location: Town Hall
Instructor: Judith Guertin, “All Ways Organized”, LLC
You are invited to this lively presentation by Judith Guertin. Judith is a Professional Organizer, dealing with disorganization in the home and work-place and developing systems to help individuals and business owners gain control of time, space and paper. She will help you answer the questions… How did I get here? Where do I want to go? What is my goal? How do I begin? How did I get burind under all this paper? How can I get things done when I am constantly being interrupted? Why am I the only person who can take care of things? What works? What doesn’t work? Why do you need a system? Who needs to know the system? Why am I always late? How can I reduce my stress at work? How can I stop spinning my wheels and be more productive? We will have time for questions.
Containing Closet Chaos
Dates: Thursday, March 25, 2010
Time: 6:30-8:30pm
Who: Ages 16 & up
Fee: $30.00
Location: Town Hall
Instructor: Judith Guertin, “All Ways Organized”, LLC
Are your closets filled to overflowing and yet you have nothing to wear? Are you sure you have a pair of brown shoes, but you just can’t find them… Are you frequently late because it takes you so long to find everything you need to get ready? Do you have to climb over piles of stuff to access what is in your closet? Did you know that we only use about 20% of what is in our closets, 80% of the time? Is your closet like a time-capsule back to the 70’s, 80’s, or 90’s? Should you hang or fold? Do you need shelves or drawers? Discover what will work for you. This class will help you discover how to sort and organize what you truly love and wear so you can love your closet again. Bring questions and/or photos of your closet challenges.
Naturally Simple Flowers: Wild, Whimsical or Elegant
Dates: Session I: Friday, March 5, 12, 19, 2010
Session II: Wednesday, April 7, 14, 28, 2010
Time: Session I: 9:30-11:30am
Session II: 6:30-8:30pm
Who: Ages 15 & up
Fee: $75.00
Location: Carlisle Town Hall
Instructor: Joan Parker
Three weeks of fun and design. This course is for beginners as well as those who want a new approach to designing. Spring is just around the corner and we will “spring” into new designs and ways of thinking. All materials are included in the price and supplied by the instructor. Everyone will complete a centerpiece to take home each week.
Week 1: The Spectacular Martini Week 2: Re-cycling and Twice-as-Nice Week 3: Special Holiday Design.
Power Sort your Photos
Date: Wednesday, January 27, 2010
Time: 6:30-9:30pm
Who: Ages 15 & Up
Fee: $30.00*
Location: Town Hall
Instructor: Wendy Powell
Are you buried in photos? Do you want to be able to find certain photos? This class will help you bring order to your boxes, drawers, and envelopes of photos. I will help you organize by album project, event, or subject. The specially designed photo sort box holds up to 2,400 photos, so brighten all! Start collecting all your photos in one place. Don’t be afraid to wheel it all in! We will purge and sort. You will be amazed. *A materials fee of $43.00 for the sort box will be payable to the instructor, at class.
Card Making
Date: Wednesday, February 10, 2010
Time: 6:30-9:30pm
Who: Ages 15 & up
Fee: $32.00*
Location: Town Hall
Instructor: Wendy Powell
We will use scrapbooking supplies to create beautiful cards. Make your own or copy samples in the “make-and-take” class. You will make 6 cards and leave with handouts for additional card ideas. *A $6 materials fee will be collected by the instructor, at class.
Scrapbooking/Album Making Introduction
Date: Wednesday, March 24, 2010
Time: 7:00-9:00pm
Who: Ages 15 & Up
Fee: $25.00*
Location: Town Hall
Instructor: Wendy Powell
We will discuss getting started in scrapbooking/album making and then make a mini version to take home! Bring 12-15 photos of the same theme or moment in time (family, a special weekend, etc.) Album and page decoration included in the class. *A materials fee of $15 will be collected by the instructor, at class.
Art and Tea
Date: Thursdays, January 21-March 4, 2010 (No Class 2/18)
Time: 6:45-8:15pm
Who: Ages 15 & up
Fee: $90.00 (6 Wks)
Location: Téa’s Art Studio and Tea Bar, 52 Great Rd., Bedford
Instructor: Theresia O’Connor
Have you wanted to draw but you haven’t had the time or don’t know where to begin? Relax into drawing at Téa’s Art Studio! Each week we will sit around a still-life or real model. Take your time drawing what you see. Sketch, paint, create a collage, what you do is up to you! This group is meant to be fun, relaxing and inspiring. It’s a great night out for moms, individuals or friends. Tea and goodies will be served. Bring your own materials or try what Téa has at the studio before buying. Some materials available for sale at the studio.
Harmonica
Dates: Wednesdays, January 13-February 24, 2010 (No Class 2/17)
Time: Beginner-6:45-7:30pm
Advanced-7:30-8:15pm
Who: Ages 15 & up
Fee: $125.00 (6 Wks)
Location: The Corner, Room 101, Bedford Town Center, 12 Mudge Way
Instructor Tim Gartland
Tim Gartland, a Bedford Resident has 30 years of playing experience and has performed with Bo Didley and the Legendary Blues Band. All students receive a copy of his Talking Harmonica Training Guide and CD. Students must purchase a ten-hole diatonic harmonica in the key of C, available at local music stores. For more info. www.talkingharmonica.com
Beginner: Introduction to Folk, Blues and Rock Harmonica. Beginner lessons will give you solid introduction to this amazing instrument. Uniquely expressive and affordable, the pocket sized harmonica is one of the world's most iconic instruments. No prior musical experience is necessary.
Advanced: This class is advanced for those who have completed the intro class or have already been playing beyond the beginner level. Also appropriate for accomplished musicians who play another instrument. After this course, the student will be ready to perform with other musicians.
Six Intriguing Museums
Dates: Wednesdays, February 10-March 24, 2010 (No Class 2/17)
Time: 9:30am-1:30pm
Who: Ages 18 & up
Fee: $75.00 (6 Wks)
Instructor: Mary Hurley
Visit six “out of the way” museums in our area. We carpool and meet for a docent-led tour of an intriguing variety of historic, artist and educational venues. Discover where we live through museums and what they tell us about our place in history. Docent tours add a new dimension to the museum-going experience. After registering, send an email to MaryHurley@comcast.net to receive a list of meeting places and directions.
Genealogy
Dates: Mondays, January 25-March 8, 2010 (No Class 2/15)
Time: 7:00-9:00pm
Who: Ages 15 & up
Fee: $75.00 (6 Wks)
Location: The Corner, Room 103, Bedford Town Center, 12 Mudge Way
Instructor: Robin Mason
Genealogy is like putting puzzle pieces together to see the bigger picture or solving the clues in a mystery. It’s addictive and fun. Whether you are just starting out or need a refresher course, this family history class will review the basics and explore new avenues of research. You’ll find out where to look for information, decipher what it all means, and what you can do to share your discoveries with your family. An avid genealogist, Robin has been researching her family for more than 20 years. As a free lance writer and editor, her work has appeared in New England Ancestors Magazine, Ancestry Magazine and she writes the Boston Genealogy Examiner column for Examiner.com
Empowerment Workshops
Dates: Thursday, Feburary 4, 2010 (Smoking)
Thursday, February 11, 2010 (Weight Loss)
Time: 7:00-8:30pm
Who: Ages 15 & Up
Fee: $40.00/Session
Location: Bedford Town Center, Fitch Room, 12 Mudge Way
Instructor: Dr. Susan Worthen McCombs D.C. Ed
Sue is a certified Hypnotherapist who has used holistic healing techniques for over 20 years. She established the Bedford Personal Empowerment Center in 1989. She will offer 2 separate workshops to help achieve the self-confidence to enhance your positive qualities and help change non-productive or negative patterns of behavior. Audio CD of each program will be available that evening for $30.
STOP SMOKING: Have you resolved to quit smoking, but haven’t succeeded. A former smoker will help you quit using time tested hypnosis, using deep relaxation and visualization. This program will break your unhealthy addiction with minimal symptoms.
STOP DIETING, Weight Loss Seminar:
Put an end to dieting tonight! This workshop is designed to help you let go of unwanted pounds effortlessly. After one session of hypnosis using deep relaxation and creative visualization techniques, you will be aware of a change in your eating habits.
Mama Mia
Date: Thursday, February 11, 2010
Time: 6:30-8:30
Who: Ages 12 & up
Fee: $40.00 per person
Location: Carlisle Kids House
Instructor: Angela Smith
Love Pasta, but prefer not to use bottled sauces? Learn how to turn canned and fresh tomatoes into a quick, easy and delicious Mariana Sauce. Then take those ingredients and make a thick Italian sauce with meat. In addition, find the secrets of meatballs that don’t come out of a freezer bag. It is the perfect quick meal for a cold winter night. Bring a quart container to take home some Marina Sauce and a few meatballs. Students will share the cost of ingredients payable to instructor, at class.
The Sharpest Knife in the Drawer: Honing Your Knife Skills
Dates: Wednesday, March 10, 2010
Time: 11:30am-2:00pm
Who: Ages 16 & up
Fee: $75.00
Location: 333 Acton Street, S. Chelmsford
Instructor: Andrea Mason, “Dinner is Served”
Want to be the sharpest knife in the drawer? Then learn how to use a chef’s knife the right way. In this hands-on class we’ll slice and dice, chop and julienne… we’ll even mince – garlic, that is. We’ll take the results of our labors and turn them into some good eats too! When you know how to handle a knife in a kitchen even the most mundane task becomes a breeze, and then the fun begins. This is a “must take” course for all who want to improve their cooking skills. Please bring an 8” chef knife to each class or we can order one for you to keep, prior to class for an additional $25.00. Please let us know 2 weeks in advance if you would like us to do so.
Cooking Under Pressure
Dates: Wednesday, February 10, 2010
Time: 11:30am-2:00pm
Who: Ages 16 & up
Fee: $75.00
Location: 333 Acton Street, S. Chelmsford
Instructor: Andrea Mason, “Dinner is Served”
An old appliance that your grandmother used is making a comeback – the Pressure Cooker. This time, they don’t explode! The new pressure cookers are safe and easy to use. They’re versatile and cut cooking time in half for most recipes. In this class we’ll explore cooking with a pressure cooker from soup to dessert. We’ll start out talking about how to buy one. Then we’ll go hands on!
Be Your Own Personal Chef
Dates: Wednesday, February 3, 2010
Time: 12:30-3:00pm
Who: Ages 16 & up
Fee: $75.00/Person
$130/Pair
Location: Town Hall
Instructor: Andrea Mason, “Dinner is Served”
If you find that your family isn’t eating well. If portion control is an issue or if you’re just too tired to cook after a long day at work, you could hire a personal chef. Or, you could set aside one day a week – or even one day a month – to prepared dinners you can freeze now, and eat later! We’ll talk about meal planning, shopping strategies, foods that freeze well, and how to freeze food safely. We’ll also talk about how you can plan your cooking with a friend and share the efforts of your cooking spree. Fee includes recipe book.
What to Cook when Your Teen becomes a Vegetarian
Dates: Wednesdays, January 13 & 20, 2010
Time: 6:30pm-9:00pm
Who: Ages 16 & up
Fee: $125.00/Adult, $50.00/Teen (2 wks)
Location: January 13th-Town Hall
January 20th – 333 Acton Road, S. Chelmsford
Instructor: Andrea Mason, :Dinner is Served”
When your teenager announces that they’ve become a vegetarian, it might be hard to imagine what they’ll be eating now that they’ve cut out meat, chicken and fish. Being a vegetarian doesn’t mean just eating vegetables; it requires thinking about alternative sources of protein an complex carbohydrates. In the 1st week we’ll talk about: the difference between being a vegetarian and a vegan. We’ll explore where to find information about how to eat well on a vegetarian diet; and we’ll talk about some of the new products on the market that provide appetizing and healthy alternative sources of protein. During the 2nd week, we’ll have some hands-on time in the kitchen as we cook up some tasty vegetarian and vegan dishes that everyone in your family will love- even the
most committed meat eater.
Beginner Line Dance
Dates: Thursdays
Session I: January 14-February 25, 2010 (No Class 2/18)
Session II: March 4-May 6, 2010 (No Classes 3/11, 4/1, 4/8, 4/22)
Time: 7:00pm-9:00pm
Who: Ages 16 & Up
Fee: $75.00/Session (6 Wks)
Location: Carlisle School-Exercise Room
Instructor: Sam O’Clair, DL Dance Enterprises
Line dancing is not just for cowboys and cowgirls anymore! If you can do the Electric Slide or the Cotton Eye Joe, you can line dance! Even if you haven’t tried, we’ll teach you, right from the beginning, steps to all kinds of music (country, pop, Latin, and more). Get out of the chair and meet new friends. Burn the same number of calories as a low-impact aerobic class and not even know you’re exercising! Wear shoes with soles that will slide easily (sneakers stick) and bring a bottle of water and your friends. No other special equipment is necessary and no partner needed.
Bollywood Dancing
Dates: Thursdays, February 11-April 15, 2010 (No Classes 2/18, 3/11)
Time: 6:00-7:00pm
Who: Ages 15 & Up
Fee: $90.00 (8 wks)
Location: Carlisle School-Exercise Room
Instructor: Amulya Deepak
Bollywood Dancing, Bhangra and Indian fold dances are some of the hottest dances around. The dances are fusion of traditional, folk and classical Indian dances with the influence of some hip-hop and modern dance. This lively form of dance encourages movement of all parts of the body giving a good workout. Step into the dream of Bollywood and dance away stress.
Zumba
Dates: Monday & Thursday (Attend 1 or both days)
February 22-April 15, 2010
Times: Monday, 12-12:45pm
Thursday, 8:30am-9:30am
Who: Ages 18 & up
Fee: $80.00 (8 wks)
Location: Gotta Dance, 99 Chelmsford Street, N. Billerica
Instructor: Karrie Stang
This aerobic program incorporates footwork and body movements from flamenco, salsa and other dances. Participants pump their legs, windmill their arms, gyrate their hips, clap their hands, dip, slide and spin all to a frenzied beat that leaves them with flushed cheeks and dripping sweat… a very FUN workout!
Adult Vocal Class
Dates: Wednesdays
Session I: January 6-March 17, 2010
Session II: April 1-June 9, 2010
Time: 7:00-8:00pm
Who: Ages 18 & up
Fee: $219.00 (10wks)
Location: Concord Conservatory of Music
Instructor: CCM Staff
This class is designed for adults who would like to improve their voices for choir or for the shower. Techniques included in the course are: breathing and breath support, an open throat, a focused and projecting tone, posture, diction and other issues that may arise. We will sing a variety of repertory from folk, classical, sacred, Broadway and perhaps a little Italian. There will be singing in ensemble, as well as individual coaching.
Badminton
Dates: Session I: Mondays, January 11-April 12 (No Classes 1/18, 2/15)
Session II: Wednesdays, January 13-April 7, 2010 (No Class 2/17)
Time: 7:30-9:30pm
Who: Ages 15 & Up
Fee: $60.00/Session (12 wks)
$8.00/Night Drop-In Fee
Location: Carlisle School-Corey Building-Gym
Coordinator: Recreation Staff
This program is open to men and women who are looking for organized weekly badminton pick-up games, fun and a chance to practice skills and play.
Pick-Up Basketball
Dates: Tuesdays & Thursdays
January 12-April 15, 2010 (No Classes 2/16, 2/18, 3/9, 3/11, 3/18)
Time: 7:30-9:30pm
Who: Everyone Welcome!
Fee: $130.00/person (12 wks)
$6.00/Night Drop-In Fee
Location: Carlisle School-Corey Gym
Coordinator: Chic Daigle
This program is open to men and women who are looking for organized weekly basketball pick-up games. Overall, this program is for fun and a chance to practice skills and play.
Win Big by Losing: Weight Loss Group for Women
Dates: Tuesdays, January 12-April 13, 2010 (No Classs 1/19 & 2/16)
Time: 9:30-10:30am
Who: Ages 18 & Up
Fee: $160.00 (12 wks)
Location: Town Hall
Instructor: Stephanie Shenton, M.S. Nutrition, C.P.T.
Could this be you? Are you gaining weight, losing energy and you don’t know why? Balancing family, work, fitness and time to prepare healthy meals can be overwhelming. If you need encouragement, support and accountability, in a positive environment, come join other women in their quest to do the same. You will learn tools & techniques to help you lose weight permanently and safely. Be assured that all information and weight is confidential.
Jazzercise
Dates: You Decide
Time: See Below
Who: Everyone Welcome!
Fee: $125.00 (8 wks)
Location: Acton Jazzercise, 423 Great Road
Instructors: Denise Haynes & Acton Jazzercise Staff
Jazzercise is an effective, total body conditioning program that will help you feel great, look terrific and bring new energy to your life. Each class combines jazz dance with the beat of today's hottest music, including Top 40 country, rock & roll, hip hop, funk and classics. Easy-to-follow, choreography includes a gentle warm-up, 30-minute aerobic workout, muscle-toning and strengthening segment, with or without weights and a stretch finale. Instructor will demonstrate both high and low impact movements throughout the class so every fitness level can participate. The non-competitive atmosphere makes it fun and easy for people of all fitness levels. The center has aerobic flooring and a state of the art sound system. Classes are taught by Acton Jazzercise Fitness Center staff, all certified Jazzercise instructors.
Please wear comfortable clothing and bring a mat or towel, water and weights (optional). Students may call Carlisle Recreation at 978-369-9815 to register for an 8 week session of unlimited classes during that 8 week period.
Classes are as follows:
5:45am Jazzercise- Monday, Wednesday, Friday
8:00am Body Sculpt- Saturday
8:15am Jazzercise- Tuesday & Thursday ~
8:45am Jazzercise- Saturday & Sunday
9:30am Jazzercise- Monday, Tuesday, Wednesday, Thursday, Friday
10:00am Jazzercise- Saturday
4:30pm Jazzercise- Monday, Tuesday, Wednesday, Thursday, Friday ~
5:45pm Jazzercise- Tuesday & Thursday
6:00pm Body Sculpt- Wednesday
7:00pm Jazzercise- Monday, Tuesday, Wednesday, Thursday
RAD Women’s Self Defense
Dates: Wednesdays, March 17-April 14, 2010
Time: 6:00-8:30pm
Who: Ages 14 & Up
Fee: $60.00 (5 wks)
Location: Carlisle School-Exercise Room
Instructor: Cindy Hughes & Dan McAuliffe
The RAD Woman’s class is the national standard in Self Defense Education. This is a comprehensive women’s only course of awareness, prevention, risk reduction/avoidance as well as realistic hands-on self defense tactics and techniques. RAD graduates have a free lifetime return and practice policy. The program is for woman of all ages and one that every high school woman should take before going off to college. This class also includes Keychain Defense Training. To find out more about the RAD program, visit www.rad-systems.com.
Watercolor Studio Workshop
Dates: Mondays, April 12-June 14, 2010 (No Classes 4/19 & 5/31)
Time: 1:00-3:00pm
Who: Ages 18-up
Fee: $150.00 (8 Wks)
Location: Carlisle Town Hall
Instructor: Cynthia Durost
Explore the many dimensions of watercolor, wet-on-wet, wet-on-dry, transparency and opaqueness. Spontaneity, imagination and interpretation will be combined with techniques of composition, line, value, and perspective. A range of subjects from still life to landscape will be the focus of each workshop. All skill levels welcome!
Pastel Drawing
Dates: Tuesdays
Session I: January 12-February 23, 2010 (No Classes 1/19 & 2/16)
Session II: March 2-March 30, 2010
Session III: April 6-May 18, 2010 (No Classes 4/20 & 5/11)
Time: 6:00-8:00pm
Who: Ages 15 & Up
Fee: $130.00 (5 Wks)
Location: TBD
Instructor: Alma Bella Solis
Students will use as subjects the works of masters, in this studio class in pastel medium. Selected subjects will range from Nature and Still Life to Portraits. Students will experience the challenge and inspiration from what the Instructor-selected subjects. They will finish 2-3 pieces of art at the end of this course. Materials list available in the recreation office.
Speed Spanish
Dates: Mondays, May 3-24, 2010
Time: 7:00-9:00pm
Who: Ages 15 & Up
Fee: $69.00 (4 wks)
Location: Carlisle Town Hall
Instructor: Evelina Kolchinsky
This is an ideal course for those who never studied a foreign language. By utilizing visual and audible association, students will be able to build a vocabulary of at least 100 useful words. We will introduce important verbs, that will empower students to build dozens of sentences within the first two classes. By the end of the course, students will be able to express what they need, like and can do, ask simple questions, understand basic answers and most of all, they will get a sense of accomplishment. We will practice social protocol, and learn about cultural differences. Please bring a pack of index cards and 3 colored markers. Required materials fee is $10+ tax (payable in class).
Beyond TexMex: Bridge to Latino Culture
Date: Monday, April 26, 2010
Time: 7:00-9:00pm
Who: Ages 18 & up
Fee: $20.00
Location: Carlisle Town Hall
Instructor: Evelina Kolchinsky
Learn to negotiate culture differences at home and abroad. Dealing with Latino students, patients, clients, co-workers? Build bridges to the exciting world of Hispanic and Latino American heritage. It’s high time we learn about the etiquette, customs, and culture that play important roles in the lives of 330 million people.
Yoga: Kripalu-Monday Mornings
Dates: Mondays
Session I: January 4-February 22, 2010 (No Classes 1/18 & 2/15)
Session II: March 1-April 26, 2010 (No Class 4/19)
Session III: May 10-June 28, 2010 (No Class 5/31/)
Times: 9:00-10:00am and/or 10:15-11:15am
Who: Everyone Welcome!
Fee: Session I: $89.00 (6 Wks)
Session II: $115.00 (8 Weeks)
Session III: $100.00 (7 weeks)
Location: Carlisle Town Hall
Instructor: Karen Verrill, Kripalu Certified
Beginning and continuing students will learn yoga techniques to reduce stress, improve concentration and develop a healthy and strong body. Classes combine stretching, breath awareness, classic hatha yoga postures and relaxation, all in a safe and supportive environment. Please bring a mat or blanket.
Stott© Pilates
Dates: Wednesdays
Session I: January 13-February 24, 2010 (No Class 2/17)
Session II: March 3-April 7, 2010
Session III: April 28-June 2, 2010
Time: 4:00-5:00pm
Who: Ages 16 & up
Fee: $90.00 (6 weeks)
Location: Carlisle Town Hall
Instructor: Susanne Liebich
Pilates is the safest and most reliable method of strengthening your core abdominal muscles. In turn, the practice aids in improved posture, greater mobility, a longer and leaner torso, and relief of back strain. Stott© Pilates incorporates anatomical principles together with a choreography which utilizes the four spinal positions, ensuring flexibility, agility and core strength.
Nia©: A Blend of Yoga, Dance & Martial Arts
Dates: Wednesdays
Session I: January 13-February 24, 2010 (No Class 2/17)
Session II: March 3-April 7, 2010
Session III: April 28-June 2, 2010
Time: 5:00-6:00pm
Who: Ages 16 & up
Fee: $90.00 (6 weeks)
Location: Carlisle Town Hall
Instructor: Susanne Liebich
The joy of movement is the principle tenet of Nia©. Learn to move with all of your senses while using all the muscles and bones in your body. Bored with conventional exercise? Nia© will challenge your idea of exercise by combining such varied elements as yoga, Alexander Technique©, Aikido, T’ai Chi, Tae Kwan Do, jazz, modern dance and Duncan dance. These disciplines blend into a joyful one hour routine which provides both a strong cardiovascular and muscular workout while simultaneously lifting your spirit.
Introduction to Snowshoeing
Dates: Fridays, January 8, 15, 22, 2010
Time: 5:00-7:30pm
Who: Age 10 & Up
Fee: $89.00 (3 wks)
Location: Town Hall & Conservation Areas
Instructor: Still River Outfitters
Appreciate this special time of year. Snowshoes, their proper use and fitting will be discussed, along with other equipment, clothing and safety issues required to be safe and comfortable. The 1st class will take place indoors at the Carlisle Town Hall while the 2nd and 3rd will explore local conservation areas, putting your new skills into practice under the guidance of our professional instructors. Snowshoes and headlamps will be provided for each participant. Please note that this class is designed to run whether or not there is snow.
Geo-caching
Dates: Monday, March 1, 2010
Saturdays, March 6 & 13, 2010
Time: Monday, 5:30-7:30pm
Saturdays, 9-11:00am
Who: Everyone Welcome!
Fee: Adult: $89.00, Ages 5-16: $45.00, Ages 4 & Under: Free
Location: Town Hall & Local Conservation Areas
Instructor: Still River Outfitters
This course is focused on the up-and-coming activity of Geo Caching, modern day treasure- hunting. You will learn how to get coordinates for geo trip and learn the skills necessary to use a GPS system. Later on, we will use the GPS to find a treasure of our own. This course is enjoyed by individuals, couples and families. Come out and try something new! The 1st class will take place indoors at the Carlisle Town Hall, while the 2nd and 3rd will explore local conservation areas, putting your new skills into practice under the guidance of our professional instructors.
Mother’s Day Kayak Trip
Date: Saturday, May 8, 2010
Time: 9am-12pm
Who: Everyone Welcome!
Fee: $89.00
Location: Concord River
Instructor: Still River Outfitters
Surprise Mom with a unique way to spend the day. Enjoy a leisurely kayak trip down the river led by an experienced guide. No experience necessary. All ages are welcome. Directions will be sent a couple of days before the trip. Be sure to provide an email address.
Foundations of Investing
Date: Tuesday, March 9, 2010
Time: 6:00-8:00pm
Who: Everyone Welcome!
Fee: $10.00
Location: Carlisle Town Hall
Instructor: Mary Jo Metro, CFP, CRPC, AAMS
Don’t let fears of the unknown prevent you from investing in your future. Getting started can be easier than you think if you understand basics. Whether you are new to investing or need a refresher, join us for our Foundations of Investing seminar to learn more about 1) The key features of bonds, stocks and mutual funds 2) The importance of asset allocation 3) The impact of inflation on your long-term goals.
Making Sense of Retirement
Date: Tuesday, April 13, 2010
Time: 6:00-8:00pm
Who: Everyone Welcome!
Fee: $10.00
Location: Carlisle Town Hall
Instructor: Mary Jo Metro, CFP, CRPC, AAMS
If you don’t prepare for your retirement, no one else will. That’s why it is important to take time now to discuss your retirement goals. Join us for this seminar to learn more about the five basic questions you should ask yourself, to prepare for retirement, the options you can use now to save for retirement and how time can help or hurt your retirement goals.
Women and Investing: It’s Your Future
Date: Tuesday, March 16, 2010
Time: 7:00-9:00pm
Who: Ages 18 & Up
Fee: $10.00
Location: Carlisle Town Hall
Instructor: Renee W. Senes, Financial Consultant, Investors Capital Corporation
The good news: women are living longer, earning - and spending - more than ever before. The bad news: women are not saving enough for their future. If you plan to retire at 60, it’s likely that you have another 20 years to spend in retirement. Join me to learn about the basics of investing and portfolio construction. We will discuss tax deferred vs. tax free and tax sheltered investments. You will understand the advantages and disadvantages of converting your traditional IRA to a ROTH IRA. Then we move on to look at product allocation alongside asset allocation. This will lead to a discussion about using structured cd’s fixed income annuities, variable annuities, TIPS, REITS and other illiquid investments to help augment your portfolio.
Money and Divorce: Costly Mistakes you Don’t Want to Make
Date: Tuesday, April 6, 2010
Time: 7:00-9:00pm
Who: Ages 18 & Up
Fee: $10.00
Location: Carlisle Town Hall
Instructor: Renee W. Senes, Financial Consultant, Investors Capital Corporation
Your spouse wants to keep the house that has $150,000 in equity. You are offered the stock portfolio worth $150,000. Is this a fair settlement? If you are contemplating divorce, starting the process, in mediation or looking at settlement options, this seminar is for you. We’ll look at common financial mistakes that are often made in divorce settlements and discuss how to avoid
them. You’ll gain an understanding of how issues around cash flow, liquidity, income taxes, capital gains, retirement account rules, insurance debt and credit impact your future well being. Be knowledgeable about your finances before you sign your settlement agreement.
Are there cracks in your nest egg???
Date: Monday, April 5, 2010
Time: 6:30-8:30pm
Who: Ages 18 & up
Fee: $10.00
Location: Carlisle Town Hall
Instructor: Toby Lynn Gerard, CSA, CLTC, MBA, MLS
In these challenging economic times, we’ve seen that everyone has a different risk tolerance. And yet, some things are tried and true:
If you own a car… you wouldn’t be without automobile insurance.
If you own a home… you wouldn’t be without home insurance.
If you own a business & have employees you wouldn’t be without workers compensation insurance.
If you have children… you wouldn’t be without life insurance.
And yet, many people have spent years saving for a comfortable retirement while putting it all at risk because they never purchased insurance to protect their nest egg! Whether you’re considering regular long term care insurance, or you’re considering some of the new life/long term care insurance combination products, each of us needs to look at our risk tolerance and then make a decision to either purchase or to go bare. No decision is a decision!
5½ Ways to do the right thing and still end up Broke
Date: Monday, March 15, 2010
Time: 7-9pm
Who: Ages 18 & Up
Fee: $10.00
Location: Carlisle Town Hall
Instructor: Jack Wang
We’ve all heard of the rules of thumb, or what Mom told us, or from coworkers at the water cooler or saw on TV. You try and do the right things for your family – save for retirement, pay down credit cards, pay off your mortgage, etc. Come learn the truth about these rules of thumb and why instead of building wealth, they may be harmful to your future.
Basic Estate Planning: How not to create a mountain of legal bills for the next generation
Date: Monday, March 29, 2010
Time: 7-9pm
Who: Ages 18 & Up
Fee: $10.00
Location: Carlisle Town Hall
Instructor: Jack Wang
“And I leave the bulk of my assets to the IRS and I’d like the state to decide what happens to the rest.” Is that the last line of your will or what you would like your family to hear? Estate planning is about what YOU would like to happen rather than having the government dictate and take a share of what you own. No matter if you are young or old, wealthy or not, a basic estate plan is something that everyone should have. This course will cover the basics of forms of ownership, wills, trusts, gifting and tools you can use to take care of the people and things you care about.
Connecting with Loved Ones, Messages from the Other Side
Date: Thursday, January 7, 2010
Time: 6:30-8:15pm
Who: Ages 18 & up
Fee: $35.00
Location: Carlisle Town Hall
Instructor: Jenny Lynn Metevia, M. Ed
Facilitated by Spiritual Teacher & Psychic Medium, Jenny Lynn Metevia. Jenny will host a group of people who will enjoy a special lecture on many topics, from angel experience, metaphysical phenomena to personal questions. This event is a great opportunity for guests to experience a demonstration of medium work, as Jenny bring through messages from loved ones in spirit. Time will be allotted for questions and answers. Jenny is a frequent guest of WBZ News Radio’s Jordan Rich Show. More info: www.jennymetevia.com.
Dreams, Spirit & Astral Visits
Date: Thursday, March 11, 2010
Time: 6:30-8:30pm
Who: Ages 18 & up
Fee: $40.00
Location: Carlisle Town Hall
Instructor: Jenny Lynn Metevia, M.Ed
Facilitated by Spiritual Teacher and Psychic Medium, Jenny Lynn Metevia. Jenny will host a group of people who will discuss dreams, spirit and astral visits. Symbolism is the language of our dreams, as it is the most used language our guides choose to communicate with us. Learn the five types of dreams and how you can begin to learn the language that is being created just for you; and how to “remember” your dreams. Jenny will also discuss how our loved ones can contact us in the dream state. Time will be allotted for questions and answers. All are welcome. This class is an accepting and safe environment. Jenny is a frequent guest of WBZ News Radio’s Jordan Rich Show. More info: www.jennymetevia.com.
Psychic Development & Energy Readings
Date: Thursday, May 13, 2010
Time: 6:30pm-8:30pm
Who: Ages 18 & Up
Fee: $40.00
Location: Carlisle Town Hall
Instructor: Jenny Lynn Metevia, M.Ed
Facilitated by Spiritual Teacher and Psychic Medium, Jenny Lynn Metevia. This is a great class on intuitive/psychic development. You have the capability to “tune in” to energy. Jenny will teach about energy protection and offer ‘hands-on’ training in psychometry; which is the ability to divine knowledge by holding an object (i.e. ring, necklace, watch); receiving images, sensations, and sometimes words. Learn how to sharpen and fine-tune your own sensitivity through experience. Feel the grace that is transmitted when making a spiritual connection. See your own ability at work, and learn the answer to, “What ‘type’ of psychic are you?” Novices and more advanced students are welcome. This is a fun experiential class with great people! Jenny is the exclusive Psychic Medium on WBZ’s
Radio’s Jordan Rich Show.
Snowshoe Hike
Date: Saturday, December 19, 2009
Time: 12:00-3:00pm
Who: Ages 9 & Up
Fee: $80.00
Location: TBA
Instructor: Peter Galloni
Snowshoeing is FUN! We will take participants on a day hike through a winter wonderland. We’ll give tips on how to stay warm and dry in the winter along with information on safety concerns for winter backcountry travel. Snowshoes included.
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