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Teen Programs Winter 2010
Programs
Programs
Teen 2010 Winter/Spring Programs


Star Gazing Party
Date:           Friday
        Session I: April 23, 2010
        Session II: May 21, 2010
Time:   07:00pm
Who:    Everyone Welcome!
Fee:            FREE
Location:       Great Brook Farm
Gather with other amateur astronomers and see things you don’t typically take the time to ponder. Bring your own telescope or peer through one of ours.  Enjoy viewing the Moon, Venus, Mars and Saturn.   Before the star gazing begins bring your kids to our fabulous Museum of Science program right here in Carlisle.

Teen Ceramics
Dates:  Tuesdays, March 9-April 13, 2010
Time:   06:00-7:30pm
Who:    Grades 6 & Up
Fee:            $150.00 (6 wks)
Location:       Studio, 683 East Street
Instructor:     Diane Delgado
Students will have the ability to learn a wide range of ceramic techniques including wheel throwing (all levels), slab construction, extruding and mould making. We will also discuss surface treatments such as glazes and the use of slips to produce a variety of interesting effects. Exact content of the course will depend on student interests and experience. Course fee includes materials and firing charges. Diane Delgado is a ceramic and metal clay artist who specialized in wheel thrown and slab-built stoneware with elaborate medieval-inspired surface decoration.

“I know it’s in here somewhere & other organizing dilemmas… An evening for the Organizationally Challenged”
Date:           Thursday, January 28, 2010
Time:   6:30-8:30pm
Who:    Ages 16 & up
Fee:            $30.00
Location:       Town Hall
Instructor:     Judith Guertin, “All Ways Organized”, LLC
You are invited to this lively presentation by Judith Guertin. Judith is a Professional Organizer, dealing with disorganization in the home and work-place and developing systems to help individuals and business owners gain control of time, space and paper. She will help you answer the questions… How did I get here? Where do I want to go? What is my goal? How do I begin? How did I get burind under all this paper? How can I get things done when I am constantly being interrupted? Why am I the only person who can take care of things? What works? What doesn’t work? Why do you need a system? Who needs to know the system? Why am I always late? How can I reduce my stress at work? How can I stop spinning my wheels and be more productive? We will have time for questions.

Containing Closet Chaos
Dates:  Thursday, March 25, 2010
Time:   6:30-8:30pm
Who:    Ages 16 & up
Fee:            $30.00
Location:       Town Hall
Instructor:     Judith Guertin, “All Ways Organized”, LLC
Are your closets filled to overflowing and yet you have nothing to wear? Are you sure you have a pair of brown shoes, but you just can’t find them… Are you frequently late because it takes you so long to find everything you need to get ready? Do you have to climb over piles of stuff to access what is in your closet? Did you know that we only use about 20% of what is in our closets, 80% of the time? Is your closet like a time-capsule back to the 70’s, 80’s, or 90’s? Should you hang or fold? Do you need shelves or drawers? Discover what will work for you. This class will help you discover how to sort and organize what you truly love and wear so you can love your closet again. Bring questions and/or photos of your closet challenges.

Naturally Simple Flowers: Wild, Whimsical or Elegant
Dates:  Session I: Friday, March 5, 12, 19, 2010
                Session II: Wednesday, April 7, 14, 28, 2010
Time:   Session I: 9:30-11:30am
                Session II: 6:30-8:30pm
Who:    Ages 15 & up
Fee:            $75.00
Location:       Carlisle Town Hall
Instructor:     Joan Parker
Three weeks of fun and design. This course is for beginners as well as those who want a new approach to designing. Spring is just around the corner and we will “spring” into new designs and ways of thinking. All materials are included in the price and supplied by the instructor. Everyone will complete a centerpiece to take home each week.
Week 1: The Spectacular Martini  Week 2: Re-cycling and Twice-as-Nice  Week 3: Special Holiday Design.

Power Sort your Photos
Date:           Wednesday, January 27, 2010
Time:   6:30-9:30pm
Who:    Ages 15 & Up
Fee:            $30.00*
Location:       Town Hall
Instructor: Wendy Powell
Are you buried in photos? Do you want to be able to find certain photos? This class will help you bring order to your boxes, drawers, and envelopes of photos. I will help you organize by album project, event, or subject. The specially designed photo sort box holds up to 2,400 photos, so brighten all! Start collecting all your photos in one place. Don’t be afraid to wheel it all in! We will purge and sort. You will be amazed.  *A materials fee of $43.00 for the sort box will be payable to the instructor, at class.

Card Making
Date:           Wednesday, February 10, 2010
Time:   6:30-9:30pm
Who:    Ages 15 & up
Fee:            $32.00*
Location:       Town Hall
Instructor: Wendy Powell
We will use scrapbooking supplies to create beautiful cards. Make your own or copy samples in the “make-and-take” class. You will make 6 cards and leave with handouts for additional card ideas. *A $6 materials fee will be collected by the instructor, at class.

Scrapbooking/Album Making Introduction
Date:           Wednesday, March 24, 2010
Time:   7:00-9:00pm
Who:    Ages 15 & Up
Fee:            $25.00*
Location:       Town Hall
Instructor:     Wendy Powell
We will discuss getting started in scrapbooking/album making and then make a mini version to take home! Bring 12-15 photos of the same theme or moment in time (family, a special weekend, etc.) Album and page decoration included in the class.  *A materials fee of $15 will be collected by the instructor, at class.

Art and Tea
Date:           Thursdays, January 21-March 4, 2010 (No Class 2/18)
Time:   6:45-8:15pm
Who:    Ages 15 & up
Fee:            $90.00 (6 Wks)
Location:       Téa’s Art Studio and Tea Bar, 52 Great Rd., Bedford
Instructor:     Theresia O’Connor
Have you wanted to draw but you haven’t had the time or don’t know where to begin?  Relax into drawing at Téa’s Art Studio!  Each week we will sit around a still-life or real model.  Take your time drawing what you see.  Sketch, paint, create a collage, what you do is up to you!  This group is meant to be fun, relaxing and inspiring.  It’s a great night out for moms, individuals or friends.  Tea and goodies will be served.  Bring your own materials or try what Téa has at the studio before buying.  Some materials available for sale at the studio.  
                
Harmonica
Dates:  Wednesdays, January 13-February 24, 2010 (No Class 2/17)
Time:   Beginner-6:45-7:30pm
                Advanced-7:30-8:15pm
Who:    Ages 15 & up
Fee:            $125.00 (6 Wks)
Location:       The Corner, Room 101, Bedford Town Center, 12 Mudge Way
Instructor      Tim Gartland
Tim Gartland, a Bedford Resident has 30 years of playing experience and has performed with Bo Didley and the Legendary Blues Band.  All students receive a copy of his Talking Harmonica Training Guide and CD.  Students must purchase a ten-hole diatonic harmonica in the key of C, available at local music stores.  For more info.  www.talkingharmonica.com                   
Beginner:  Introduction to Folk, Blues and Rock Harmonica.  Beginner lessons will give you solid introduction to this amazing instrument.  Uniquely expressive and affordable, the pocket sized harmonica is one of the world's most iconic instruments.   No prior musical experience is necessary.
Advanced:  This class is advanced for those who have completed the intro class or have already been playing beyond the beginner level.  Also appropriate for accomplished musicians who play another instrument.   After this course, the student will be ready to perform with other musicians.

Genealogy
Dates:  Mondays, January 25-March 8, 2010 (No Class 2/15)
Time:   7:00-9:00pm
Who:    Ages 15 & up
Fee:            $75.00 (6 Wks)
Location:       The Corner, Room 103, Bedford Town Center, 12 Mudge Way
Instructor:     Robin Mason
Genealogy is like putting puzzle pieces together to see the bigger picture or solving the clues in a mystery.  It’s addictive and fun.  Whether you are just starting out or need a refresher course, this family history class will review the basics and explore new avenues of research.  You’ll find out where to look for information, decipher what it all means, and what you can do to share your discoveries with your family.  An avid genealogist, Robin has been researching her family for more than 20 years.  As a free lance writer and editor, her work has appeared in New England Ancestors Magazine, Ancestry Magazine and she writes the Boston Genealogy Examiner column for Examiner.com

Empowerment Workshops  
Dates:  Thursday, Feburary 4, 2010 (Smoking)
                Thursday, February 11, 2010 (Weight Loss)
Time:   7:00-8:30pm
Who:    Ages 15 & Up
Fee:            $40.00/Session
Location:       Bedford Town Center, Fitch Room, 12 Mudge Way
Instructor:     Dr. Susan Worthen McCombs D.C. Ed
Sue is a certified Hypnotherapist who has used holistic healing techniques for over 20 years.  She established the Bedford Personal Empowerment Center in 1989. She will offer 2 separate workshops to help achieve the self-confidence to enhance your positive qualities and help change non-productive or negative patterns of behavior.  Audio CD of each program will be available that evening for $30.
STOP SMOKING:   Have you resolved to quit smoking, but haven’t succeeded.  A former smoker will help you quit using time tested hypnosis, using deep relaxation and visualization.   This program will  break your unhealthy addiction with minimal symptoms.
STOP DIETING, Weight Loss Seminar:      
Put an end to dieting tonight!  This workshop is designed to help you let go of unwanted pounds effortlessly.  After one session of hypnosis using deep relaxation and creative visualization techniques, you will be aware of a change in your eating habits.

Mama Mia
Date:           Thursday, February 11, 2010
Time:   6:30-8:30
Who:    Ages 12 & up
Fee:            $40.00 per person
Location:       Carlisle Kids House
Instructor:     Angela Smith
Love Pasta, but prefer not to use bottled sauces? Learn how to turn canned and fresh tomatoes into a quick, easy and delicious Mariana Sauce. Then take those ingredients and make a thick Italian sauce with meat. In addition, find the secrets of meatballs that don’t come out of a freezer bag. It is the perfect quick meal for a cold winter night. Bring a quart container to take home some Marina Sauce and a few meatballs. Students will share the cost of ingredients payable to instructor, at class.  

The Sharpest Knife in the Drawer: Honing Your Knife Skills
Dates:  Wednesday, March 10, 2010
Time:   11:30am-2:00pm
Who:    Ages 16 & up
Fee:            $75.00
Location:       333 Acton Street, S. Chelmsford
Instructor:     Andrea Mason, “Dinner is Served”
Want to be the sharpest knife in the drawer? Then learn how to use a chef’s knife the right way. In this hands-on class we’ll slice and dice, chop and julienne… we’ll even mince – garlic, that is. We’ll take the results of our labors and turn them into some good eats too! When you know how to handle a knife in a kitchen even the most mundane task becomes a breeze, and then the fun begins. This is a “must take” course for all who want to improve their cooking skills. Please bring an 8” chef knife to each class or we can order one for you to keep, prior to class for an additional $25.00.  Please let us know 2 weeks in advance if you would like us to do so.

Cooking Under Pressure
Dates:  Wednesday, February 10, 2010
Time:   11:30am-2:00pm
Who:    Ages 16 & up
Fee:            $75.00  
Location:       333 Acton Street, S. Chelmsford
Instructor:     Andrea Mason, “Dinner is Served”
An old appliance that your grandmother used is making a comeback – the Pressure Cooker. This time, they don’t explode! The new pressure cookers are safe and easy to use. They’re versatile and cut cooking time in half for most recipes. In this class we’ll explore cooking with a pressure cooker from soup to dessert. We’ll start out talking about how to buy one. Then we’ll go hands on!

Be Your Own Personal Chef
Dates:  Wednesday, February 3, 2010
Time:   12:30-3:00pm
Who:    Ages 16 & up
Fee:            $75.00/Person
                $130/Pair
Location:       Town Hall
Instructor:     Andrea Mason, “Dinner is Served”
If you find that your family isn’t eating well. If portion control is an issue or if you’re just too tired to cook after a long day at work, you could hire a personal chef. Or, you could set aside one day a week – or even one day a month – to prepared dinners you can freeze now, and eat later! We’ll talk about meal planning, shopping strategies, foods that freeze well, and how to freeze food safely. We’ll also talk about how you can plan your cooking with a friend and share the efforts of your cooking spree.  Fee includes recipe book.

What to Cook when Your Teen becomes a Vegetarian
Dates:  Wednesdays, January 13 & 20, 2010
Time:   6:30pm-9:00pm
Who:    Ages 16 & up
Fee:            $125.00/Adult, $50.00/Teen (2 wks)
Location:       January 13th-Town Hall
       January 20th – 333 Acton Road, S. Chelmsford
Instructor:     Andrea Mason, "Dinner is Served”
When your teenager announces that they’ve become a vegetarian, it might be hard to imagine what they’ll be eating now that they’ve cut out meat, chicken and fish. Being a vegetarian doesn’t mean just eating vegetables; it requires thinking about alternative sources of protein an complex carbohydrates. In the 1st week we’ll talk about: the difference between being a vegetarian and a vegan. We’ll explore where to find information about how to eat well on a vegetarian diet; and we’ll talk about some of the new products on the market that provide appetizing and healthy alternative sources of protein. During the 2nd week, we’ll have some hands-on time in the kitchen as we cook up some tasty vegetarian and vegan dishes that everyone in your family will love- even the most committed meat eater.

Beginner Line Dance
Dates:  Thursdays
        Session I: January 7-February 11, 2010
        Session II: March 4-May 6, 2010 (No Classes 3/11, 4/1, 4/8, 4/22)
Time:   7:00pm-9:00pm
Who:    Ages 16 & Up
Fee:            $75.00/Session (6 Wks)
Location:       Carlisle School-Exercise Room
Instructor:     Sam O’Clair, DL Dance Enterprises
Line dancing is not just for cowboys and cowgirls anymore! If you can do the Electric Slide or the Cotton Eye Joe, you can line dance! Even if you haven’t tried, we’ll teach you, right from the beginning, steps to all kinds of music (country, pop, Latin, and more). Get out of the chair and meet new friends. Burn the same number of calories as a low-impact aerobic class and not even know you’re exercising! Wear shoes with soles that will slide easily (sneakers stick) and bring a bottle of water and your friends. No other special equipment is necessary and no partner needed.

Bollywood Dancing
Dates:  Thursdays, February 11-April 15, 2010 (No Classes 2/18, 3/11)
Time:   6:00-7:00pm
Who:    Ages 15 & Up
Fee:            $90.00 (8 wks)
Location:       Carlisle School-Exercise Room
Instructor:     Amulya Deepak
Bollywood Dancing, Bhangra and Indian fold dances are some of the hottest dances around. The dances are fusion of traditional, folk and classical Indian dances with the influence of some hip-hop and modern dance. This lively form of dance encourages movement of all parts of the body giving a good workout. Step into the dream of Bollywood and dance away stress.

Badminton
Dates:  Session I: Mondays, January 11-April 12 (No Classes 1/18, 2/15)
        Session II: Wednesdays, January 13-April 7, 2010 (No Class 2/17)
Time:   7:30-9:30pm
Who:    Ages 15 & Up
Fee:            $60.00/Session (12 wks)
                $8.00/Night Drop-In Fee
Location:       Carlisle School-Corey Building-Gym
Coordinator: Recreation Staff
This program is open to men and women who are looking for organized weekly badminton pick-up games, fun and a chance to practice skills and play.

Pick-Up Basketball
Dates:  Tuesdays & Thursdays
        January 12-April 15, 2010 (No Classes 2/16, 2/18, 3/9, 3/11, 3/18)
Time:   7:30-9:30pm
Who:    Everyone Welcome!
Fee:            $130.00/person (12 wks)
                $6.00/Night Drop-In Fee
Location:       Carlisle School-Corey Gym
Coordinator: Chic Daigle
This program is open to men and women who are looking for organized weekly basketball pick-up games. Overall, this program is for fun and a chance to practice skills and play.

RAD Women’s Self Defense
Dates:  Wednesdays, March 17-April 14, 2010
Time:   6:00-8:30pm
Who:    Ages 14 & Up
Fee:            $60.00 (5 wks)
Location:       Carlisle School-Exercise Room
Instructor:     Cindy Hughes & Dan McAuliffe
The RAD Woman’s class is the national standard in Self Defense Education. This is a comprehensive women’s only course of awareness, prevention, risk reduction/avoidance as well as realistic hands-on self defense tactics and techniques. RAD graduates have a free lifetime return and practice policy. The program is for woman of all ages and one that every high school woman should take before going off to college. This class also includes Keychain Defense Training. To find out more about the RAD program, visit www.rad-systems.com.

Baby-Sitters Course
Date:           Saturday, March 20, 2009
Time:   10:00am-3:00pm
Who:    Ages 10-15
Fee:            $40.00
Location:       Carlisle Kids House
Instructor:     Debbie LaFlamme
Help young teens become more responsible babysitters. The course will teach them to interview with parents, learn infant & toddler care, diapering and feeding techniques, creative reading, activities for young children and appropriate snacks, handle bedtime issues, choose safe and age-appropriate toys and games, perform basic First Aid (choking, cuts, puncture wounds, bruises, eye injuries, nosebleeds, tooth injuries, burns, seizures, poisoning and bites).  Students will also learn tips for having a safe babysitting experience-including setting up a “code” with your parents in case of an emergency. Parents should encourage their children to take a course like this!

Charcoal & Pastel Drawing
Dates:  Session I: Fridays, January 8-February 5, 2010
                Session II: Fridays, February 26-March 26, 2010
                Session III: Fridays, April 2-May 7, 2010 (No Class 4/23)
Time:   4:00-6:00pm
Who:    Ages 7-17
Fee:            $130.00 (5 Wks)
                $10 day transportation, pre-activity fee *
Location:       Carlisle Kids House
Instructor: PersonNameAlma Bella Solis
Students will produce their own composition as they interpret the instructor-selected art subjects using either charcoal pencils/chalks or dry pastel chalks/pencils or a combination of both. New students should bring to class their own choice of art subject to draw. Drawing techniques in outline, contour, shading, blending and detailing are taught. Materials list available at Recreation Office. * For your convenience, children can be picked up at placePlaceNameCarlisle PlaceTypePublic School by the Carlisle Kids’ House staff drivers at either 2:30pm or 3:00 pm and brought to CKH to enjoy snack and assisted homework time in the New Middle School Room before the programs begin.  There is an additional fee of $10/day for this service.  

Pastel Drawing
Dates:  Tuesdays
        Session I: January 12-February 23, 2010 (No Classes 1/19 & 2/16)
                Session II: March 2-March 30, 2010
                Session III: April 6-May 18, 2010 (No Classes 4/20 & 5/11)
Time:   6:00-8:00pm
Who:    Ages 15 & Up
Fee:            $130.00 (5 Wks)
Location:       TBD
Instructor:     Alma Bella Solis
Students will use as subjects the works of masters, in this studio class in pastel medium. Selected subjects will range from Nature and Still Life to Portraits. Students will experience the challenge and inspiration from what the Instructor-selected subjects. They will finish 2-3 pieces of art at the end of this course. Materials list available in the recreation office.

Speed Spanish
Dates:  Mondays, May 3-24, 2010
Time:   7:00-9:00pm
Who:    Ages 15 & Up
Fee:            $69.00 (4 wks)
Location:       Carlisle Town Hall
Instructor:     Evelina Kolchinsky
This is an ideal course for those who never studied a foreign language. By utilizing visual and audible association, students will be able to build a vocabulary of at least 100 useful words. We will introduce important verbs, that will empower students to build dozens of sentences within the first two classes. By the end of the course, students will be able to express what they need, like and can do, ask simple questions, understand basic answers and most of all, they will get a sense of accomplishment. We will practice social protocol, and learn about cultural differences. Please bring a pack of index cards and 3 colored markers. Required materials fee is $10+ tax (payable in class).

Stott© Pilates
Dates:  Wednesdays
                Session I: January 13-February 24, 2010 (No Class 2/17)
                Session II: March 3-April 7, 2010
                Session III: April 28-June 2, 2010
Time:   4:00-5:00pm
Who:    Ages 16 & up
Fee:            $90.00 (6 weeks)
Location:       Carlisle Town Hall
Instructor:     Susanne Liebich
Pilates is the safest and most reliable method of strengthening your core abdominal muscles. In turn, the practice aids in improved posture, greater mobility, a longer and leaner torso, and relief of back strain. Stott© Pilates incorporates anatomical principles together with a choreography which utilizes the four spinal positions, ensuring flexibility, agility and core strength.

Nia©: A Blend of Yoga, Dance & Martial Arts
Dates:  Wednesdays
                Session I: January 13-February 24, 2010 (No Class 2/17)
                Session II: March 3-April 7, 2010
                Session III: April 28-June 2, 2010
Time:   5:00-6:00pm
Who:    Ages 16 & up
Fee:            $90.00 (6 weeks)
Location:       Carlisle Town Hall
Instructor:     Susanne Liebich
The joy of movement is the principle tenet of Nia©. Learn to move with all of your senses while using all the muscles and bones in your body. Bored with conventional exercise? Nia© will challenge your idea of exercise by combining such varied elements as yoga, Alexander Technique©, Aikido, T’ai Chi, Tae Kwan Do, jazz, modern dance and placeCityDuncan dance. These disciplines blend into a joyful one hour routine which provides both a strong cardiovascular and muscular workout while simultaneously lifting your spirit.

Introduction to Snowshoeing
Dates:  Fridays, January 8, 15, 22, 2010
Time:   5:00-7:30pm
Who:    Age 10 & Up
Fee:            $89.00 (3 wks)
Location:       Town Hall & Conservation Areas
Instructor:     Still River Outfitters
Appreciate this special time of year. Snowshoes, their proper use and fitting will be discussed, along with other equipment, clothing and safety issues required to be safe and comfortable. The 1st class will take place indoors at the placePlaceNameCarlisle PlaceTypeTown Hall while the 2nd and 3rd will explore local conservation areas, putting your new skills into practice under the guidance of our professional instructors. Snowshoes and headlamps will be provided for each participant. Please note that this class is designed to run whether or not there is snow.

Geo-caching
Dates:  Monday, March 1, 2010
                Saturdays, March 6 & 13, 2010
Time:   Monday, 5:30-7:30pm
        Saturdays, 9-11:00am
Who:    Everyone Welcome!
Fee:            Adult: $89.00, Ages 5-16: $45.00, Ages 4 & Under: Free
Location:       Town Hall & Local Conservation Areas
Instructor:     Still River Outfitters
This course is focused on the up-and-coming activity of Geo Caching, modern day treasure- hunting. You will learn how to get coordinates for geo trip and learn the skills necessary to use a GPS system. Later on, we will use the GPS to find a treasure of our own. This course is enjoyed by individuals, couples and families. Come out and try something new!  The 1st class will take place indoors at the placePlaceNameCarlisle PlaceTypeTown Hall, while the 2nd and 3rd will explore local conservation areas, putting your new skills into practice under the guidance of our professional instructors.





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Town of Carlisle 66 Westford Street, Carlisle, MA 01741

Phone: 978 -369 -6155    Fax: (978) 371-0594    townhall@carlisle.mec.edu